Eating insects can carry a much lower environmental footprint than conventional meat. Should western cultures be incorporating more of them into their diets?
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Articles on Diet
Displaying 141 - 160 of 668 articles
Over half of all calories consumed in the UK are from an ultra-processed food product.
Previous studies suggested it was better to consume the bulk of your calories early in the day.
Soy offers many potential health benefits and is generally cheaper than meat.
Some eaters have strong sensory sensitivities. Others find eating a chore or develop rigid beliefs around ‘good’ and ‘bad’ foods.
A major review found specific supplements or food components were unlikely to lead to significant improvements in stiffness, pain and function.
From espresso to plunger, our choice of coffee brewing method depends on many factors. But how much does it impact what’s actually in your cup?
Diets high in fat, sugar and processed foods are associated with higher calorie intake, poorer memory and lower cognitive function.
Each food-based vitamin A programme carries different advantages and issues.
The Nordic diet places a greater emphasis on eating wholefoods and less (if any) processed foods.
The size of food images on product packaging plays a key role in exacerbating diet-related illnesses and obesity.
Vegetarian and vegan diets are the best for the planet. But most omnivores simply won’t switch to them. It’s realistic to promote the Mediterranean diet instead.
Known as ting or amazimba, indigenous sorghum is resilient and rich in cultural and health benefits – yet crops are declining.
Getting enough iron is tricky – even if we eat enough, we might not absorb enough. But diversifying the menu and looking for fortified foods can help.
Cutting your grocery bill takes planning and flexibility – and knowing your budget. Here’s how to get started.
Heat can release bound up nutrients from vegetables.
Newly reported study findings suggest a link between eating more fish and dangerous skin cancers. But the findings are based on observations only and more research is needed.
It sounds too good to be true. But the science on how different types of foods affect your glucose levels has been known for a long time.
Binge eating or hyperfixating on certain foods may be common in people with ADHD.
Proponents of intermittent fasting say the clock can help you win the battle of the bulge. But the science behind it is a little more complicated.
Top contributors
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Visiting Academic, Aston Medical School, Aston University
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Professor of Genetic Epidemiology, King's College London
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Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
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Associate Professor, Deakin University
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Professor of Public Health Policy, Deakin University
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Adjunct Senior Lecturer, Nutrition, Dietetics & Food Innovation - School of Health Sciences, UNSW Sydney
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Professor of Community Health and Wellbeing, The University of Queensland
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Former Lecturer in Nutrition and Dietetics, King's College London
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Programme Lead Nutrition and Health, Edge Hill University
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Personal Chair in Nutrition, The Rowett Institute, University of Aberdeen
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Charles Perkins Centre Research Program Leader, University of Sydney
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Accredited Practising Dietitian and Lecturer, Southern Cross University
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Associate Professor, School of Medical, Indigenous and Health Sciences, University of Wollongong
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Senior Visiting Fellow, School of Medical Sciences, UNSW Sydney
