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Artikel-artikel mengenai Anger

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Activities that keep you fired up don’t help you turn down your anger. Ray Massey/The Image Bank via Getty Images

Chilling out rather than blowing off steam is a better way to manage anger − new review of 154 studies reveals what works

Activities such as deep breathing, muscle relaxation, yoga and meditation help people manage their anger, according to a meta-analysis of studies involving more than 10,000 participants.
There is plenty we still don’t understand about how anger influences behaviour. (Erinn Acland)

Fanning the flames: How anger fuels violent crime in youth

Violent crime causes untold harm and anger is known to fuel violence. But recent research suggests that the way anger and crime tie together in youth is a bit more complicated than expected.
A mother and son watch as firefighters battle wildfires in Shoresh, on the outskirts of Jerusalem, on Aug. 16, 2021. (AP Photo/Maya Alleruzzo)

Rapidly increasing climate change poses a rising threat to mental health, says IPCC

For the first time, an IPCC climate report has assessed evidence that weather and climate extremes are already affecting mental health — and are likely to worsen.
A protester yells ‘freedom’ while attending the anti-vaccine mandate demonstrations in Ottawa. THE CANADIAN PRESS/Justin Tang

‘Freedom convoy’ protesters’ anger is misdirected

Although anger is often an appropriate response to mistreatment, that doesn’t mean we always identify the source of the wrong or injustice correctly.
Research reveals links between the irritability, explosive rage and unstable moods that have grown more common in recent years, and a lack of micronutrients that are important for brain function. (Shutterstock)

Junk food and the brain: How modern diets lacking in micronutrients may contribute to angry rhetoric

Ultra-processed foods high in sugar, fat and empty carbs are bad for the mind as well as the body. Lack of micronutrients affects brain function and influences mood and mental health symptoms.

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