If you or someone you care about experience an emotional problem it won’t be long before you hear that cognitive behaviour therapy, or CBT, is probably the treatment of choice.
In a new series on imprisonment trends, issues and policies across Australia, The Conversation asks why are imprisonment rates soaring, to what purpose, and with what financial and human consequences?
Personality disorders have been richly illustrated by filmmakers. Think of attention-seeking Scarlett in Gone with the Wind. Or the villains in Silence of the Lambs and The Talented Mr. Ripley.
The idea that we can achieve happiness by maximising pleasure and minimising pain is both intuitive and popular. The truth is, however, very different.
Many asylum seekers, including children, have experienced conflict, family separation and significant human rights violations. So how does immigration detention affect their mental health?
One in three adults in the UK – or 16m people – rarely or never read for pleasure. A new survey of 4,164 adults, including both those who read and those who don’t, found that adults who read for just 20…
The psychologist David Lykken once wrote that most violent crime could be prevented by cryogenically freezing all males aged 12 to 28. Although this option might be appealing at times for high school teachers…
Most of us would admit to feeling shy from time to time, or anxious about public speaking: the larger the crowd the greater the terror. It’s also not unusual to feel awkward while making small talk with…
At a staff away day a few months ago we discussed well-being, both physical and psychological, in the workplace. I suggested, half tongue-in-cheek that we get a departmental dog – not practical on many…
Families and friends share memories all the time; “You’ll never guess…”, “How was your day?”, and “Do you remember when…” are rich daily fodder. Sharing memories is not only a good way to debrief and reminisce…
Mental illness runs in families. This is well known and uncontroversial. There is much that we could do to reduce this risk, but we currently do almost nothing. A parent with mental illness is several…
People in Sydney and the broader community are feeling shocked, anxious, and sad about the actions of a lone, unstable person that led to the tragic loss of lives in the siege early this week. But there’s…
As the country reels from the Sydney siege and its unhappy end, many will be wondering what can be done for the hostages stuck for hours with the gunman in the Lindt café. The answer may be surprisingly…
Professor, Canada Research Chair in Determinants of Child Development, Owerko Centre at the Alberta Children’s Hospital Research Institute, University of Calgary