Articles on Canada Food Guide

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Don’t shun processed or ultra-processed foods entirely. Not only do they save families time and money, many processed foods have been unfairly maligned and can be nutritious as well as economical and convenient. (Shutterstock)

In defence of ‘ultra-processed’ foods

Processed foods can be nutritious as well as economical and convenient. So let's stop demonizing processed foods, and ease up on those who turn to them for convenience and price.
Various vegetables are on display at the Jean Talon Market in Montreal as the new Canada Food Guide was unveiled. THE CANADIAN PRESS/Paul Chiasson

In defence of Canada’s Food Guide

Canada's Food Guide makes nutrition recommendations. But the revamped guide does much more. It directs us to consider the broader set of circumstances —the social determinants —of how we eat.
Health Minister Ginette Petitpas Taylor, right, and nutritionist Jessica Cole look over samples of some of the food groups at the unveiling of Canada’s new Food Guide, January 22, 2019 in Montréal. THE CANADIAN PRESS/Ryan Remiorz

Canada’s new food guide: A fail on culture and sustainability

Canada's Food Guide is a political document. It does not represent those who are poor, culturally marginalized and most at risk for food insecurity.

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