As uncertainty abounds and anxiety skyrockets, you've probably heard advice to be patient, stay calm and keep the faith. Here are 10 concrete tips to help you actually manage the stress.
We’re best able to tailor our acts of kindness to the needs of those around us when we see from others’ points of view.
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Kindness, from the perspective of young children, is an act of emotional or physical support that helps build or maintain relationships with others.
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Are Democrats or Republicans more caring about others? One study of the role compassion plays in politics provides some surprising answers. And then there were the outliers: Trump voters.
Squirrel Hill neighbors embrace, after hearing of the shootings at the Tree of Life synagogue, Oct. 27, 2018.
Keith Srakocic/AP Photo
Fred Rogers was not blind to evil, but he still taught love in the face of it. His real neighborhood under attack, his neighbors showed love and forgiveness that can teach and inspire us all.
Michelle Obama hugs George W. Bush at the opening of the Smithsonian Museum of African American History and Culture on Sept. 24, 2016.
Pablo Martinez Monsivais/AP
As the documentary about 'Mister Rogers' Neighborhood' hits theaters, it's worth noting that Rogers' emphasis on kindness and love is proving to be very important to good health.
Generosity boosts reward mechanisms in the brain.
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The idea that we are only kind to get ahead doesn't seem to hold up, being nice genuinely makes us feel good.
In this Dec. 3, 2014 photo, liver cancer patient Crispin Lopez Serrano talks to an oncology nurse at a hospital in Clackamas, Ore.
AP Photo/Gosia Wozniacka
Great strides have been made in cancer medicine over decades, but it's important not to forget the growing role that kindness and empathy play in good care.
What really is the art of gratitude?
Joanne Morton
The world today is often portrayed as being less kind, friendly or giving than it used to be. So-called Gen Me, today’s teens and young adults, are the poster-children of moral decline, routinely characterised…