Do you eat only when you’re actually hungry? Many of us eat even when our bodies don’t need food. Just the thought of food entices us to eat. We think about food when we see other people eating, when we…
This month, the toxic combination of extreme heat and summer holidays will probably mean that you’re going to expose more flesh than you would like to someone whose opinion you care about. January is the…
If you’re an adult and live in Australia, you’re more likely to be overweight or obese than not: 63% and 37% respectively. This excess weight is associated with increased premature death and disease, and…
The number of people with diabetes in the UK has more than doubled over the past two decades, with more than 3.8 million people currently affected. Around 10% of them have Type 1 diabetes, which is caused…
The idea that people can be healthy at any weight has gained credence in recent years, despite widespread evidence that obesity creates health risks. While the idea is attractive, it’s also dangerous because…
When it comes to weight loss, there are no magic tricks that guarantee success. What works for you is likely to be different to what works for your partner, neighbour or workmate. The best advice is to…
In 1980 just 10% of Australian adults were obese; by 2012 this figure had risen to 25%, among the highest in the world. The food industry lobby and their friends in government would have us believe this…
Curtin University researchers have developed a new obesity prevention app that shows users how they will look in future if their diet and exercise habits do not change. The app, which is currently in the…
There seems to be an endless number of fad diets and “golden rules” for weight loss. One of the most popular of these rules is that cutting carbohydrates (carbs) is the best way to lose weight. The most…
OBESE NATION: It’s time to admit it - Australia is becoming an obese nation. Today we launch a series looking at how this has happened and, more importantly, what we can do to stop the obesity epidemic…
OBESE NATION: It’s time to admit it - Australia is becoming an obese nation. Today we launch a series looking at how this has happened and, more importantly, what we can do to stop the obesity epidemic…
Researchers have been telling us for decades that being overweight is not good for our health. Medical journals are full of articles that link overweight and obesity to just about every disease and illness…
The increase in childhood obesity over the last few decades is frightening. Clearly fresh thinking is needed. New evidence of father’s impact on children’s weight gain may point us toward novel approaches…
Professor and Programme Director, SA MRC Centre for Health Economics and Decision Science - PRICELESS SA (Priority Cost Effective Lessons in Systems Strengthening South Africa), University of the Witwatersrand