Regularly physically activity is more important than weight.
Scientifically you can be overweight and healthy - and yet there is still an obesity stigma.
Metabolism can change after weight loss.
Women measuring waist image via www.shutterstock.com.
Weight loss often leads to declines in our resting metabolic rate – how many calories we burn at rest – which makes it hard to keep the weight off. So why does weight loss make resting metabolism go down?
Job searching made more difficult.
Horrors of job discrimination.
Evolution’s negative impact.
Just don't say you can't do anything about it.
It’s important to focus on health, not weight.
Reassuring your child you love and support them unconditionally is crucial for a healthy relationship.
We want to ensure we are not setting insurmountable physical activity recommendations.
Recent reports claiming we need to do five times more exercise than we previously thought are incorrect. Current physical activity guidelines are enough to achieve health benefits.
Scientists thought they were closing in on one great new treatment but may have found another instead.
Doctors need to be able to discuss their patients’ weight, but they need to be taught how to do so delicately, for the best outcomes.
An individual's weight is a complex and sensitive issue, which may be related to many factors that are not only medical but social, environmental and emotional.
People should not interpret the study as saying that every woman who has been overweight for some time in her life will develop cancer at some point.
UConn Rudd Center for Food Policy & Obesity
A longitudinal study featuring nearly 74,000 US women has found that the longer a woman has been overweight or obese during her adult life, the higher her risk of developing cancer.
About 58% of the average household’s food budget is spent on ‘junk’ food.
Many people believe eating healthily is expensive – and more costly than buying junk food. But our new research shows this isn't the case.
Poor neighbourhoods have more takeaway outlets.
pxl.store / Shutterstock.com
It's not easy to make good food choices when there's a takeaway on every corner.
The battle isn’t over yet.
Canada is the latest country to see a decline in rates of overweight and obesity. Does that mean anti-obesity strategies are starting to work?
Men and women living in areas of highest socioeconomic disadvantage have a 29% higher risk of being obese.
The government's focus on treating chronic disease neglects the importance of obesity and the benefits of preventive health measures tailored to gender and socioeconomic circumstances.
School nutrition programmes help reduce the risk of children developing obesity.
Tiger Brands Foundation
In-school nutrition programmes can reduce the chances of children suffering from childhood obesity.
The beverage industry provided shops in Mexico with free fridges.
All eyes have been on Mexico since they imposed a tax on sugary drinks – and now the data is in.
Body weight plays a role in women’s job prospects.
Short men and overweight women are less likely, on average, to succeed in life. But why?
Don’t limit yourself to grapefruit – increasing the amount and variety of fruit and vegetables can help you lose weight.
Monday – start diet. Tuesday – break diet! Wednesday – plan to start again next Monday. Sound familiar?
The most important meal of the day?
Received wisdom says you should eat breakfast like a king, but is this advice supported by scientific evidence?
January is the boom period for the billion-dollar gym industry.
Hotel Der Oeschberghof - Golf - Spa - Tagung/Flickr
Reinforcement of the idea that exercise will lead to weight loss acts as a disincentive for those who stick to their exercise goals to only find the scales haven't turned in their favour.
South Africans need to reduce the number of sugar-sweetened beverages they consume.
With one can of cool drink containing six teaspoons of sugar – your recommended sugar intake for the day – there is a need to reduce the number of sugar-sweetened beverages South Africans consume.