Aller au café avec des amis, un exemple de pause utile.
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Relax: keeping your sense of humour and taking regular breaks will go a long way in helping you land a job.
Studies show that feelings of ease and comfort in a given situation – what psychologists call ‘fluency’ – are tied to feelings of authenticity.
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What if cultivating your authentic self doesn’t involve self-reflection, but instead means focusing on what feels good and natural?
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When setting a new year’s goals, look closely at the reasoning behind it. Is it something you want to do, or think you should? The answer can help predict the outcome.
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Dealing successfully with rudeness can help people develop resilience and confidence.