Sarah Leupen, University of Maryland, Baltimore County
All mammals who get nutrients from their parent via a placenta before birth are left with a belly button. It’s a visual reminder of this original connection.
Phobias are when fears become excessive and interrupt daily life. A new review shows one longer session of exposure is just as effective and more time-efficient than multiple shorter sessions.
It can feel like everyone is stewing in anxiety about COVID-19 and seeing other people freak out can make you freak out more. A psychiatrist explains this phenomenon, and how to keep it in check.
A recent study found that half of patients who had therapy to help them cope with painful memories had a relapse four years later. So, is there a way to erase unwanted memories for good?
Many people with phobias are understandably reluctant to face their fears. But gradual exposure using virtual reality headsets can help with everything from a fear of spiders, heights or flying.
We manage our fear of death by creating a sense of permanence and meaning in life. But for some people, death anxiety results in pathological coping mechanisms, such as being afraid of spiders.