Hemp seeds are now legal as a food product in Australia. They won’t make you high, but they are very nutritious.
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Articles on Polyunsaturated fat
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From donuts to avocados, food impacts your heart health. Here we delve into the science of how to eat – to reduce your chances of cardiovascular disease.
By focusing on micro- or macronutrients, most nutrition research fails to recognise the most important truth about food: diet is more than the intake of nutrients.
The debate over saturated fat is hotting up: new scientists, intelligent laypeople, anthropological observers, and clinical practitioners, have all noticed that eating fat seems to do little harm – and…
Dietary guidelines cite the fact that saturated fats can increase LDL cholesterol, which is also known as bad cholesterol because it’s a major risk factor for heart disease. Others claim saturated fats…
Margarine has been the chameleon of manufactured food products, able to transform its nutritional appearance, adapt to changing nutritional fads, and charm unwitting nutrition experts and nutrition-conscious…
Top contributors
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Senior Visiting Fellow, School of Medical Sciences, UNSW Sydney
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Associate Professor of Food Politics and Policy, The University of Melbourne
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Clinical Instructor of Land and Food Systems, University of British Columbia
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Professor of Public Health and Director of the Human Potential Centre, Auckland University of Technology
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Node leader of the ARC Centre of Excellence in Plant Cell Walls and Professor of Plant Science, University of Adelaide
