Our research investigates the connections among mental health, holistic well-being and relational virtues – ideas that many people think of as ethical or religious.
They say to improve your mood you should fake a smile and roll with the crowd. But research suggests the more pressure you feel to be happy, the worse you’ll end up feeling.
People often try to seem confident and certain in their message so it will be trusted and acted upon. But when information is in flux, research suggests you should be open about what you don’t know.
It almost sounds like a paradox, but pairing with the right person can help you grow as an individual as you blend your interests with theirs and learn from their strengths.
The science of stress explains why parenting during the pandemic feels so hard. Here are strategies from psychologists for taking back control when you dread yet another challenging day ahead.
When researchers look at CCTV footage of how people really react during earthquakes – as opposed to what they report after the fact – it looks like alerts aren’t yet inspiring protective action.
We investigated the initiatives schools around the world took to help support and maintain the well-being of their students and staff. We pulled out seven things that made a difference.