Menu Close

Articles on saturated fats

Displaying all articles

Shutterstock

Swap shapes for rice crackers, chips for popcorn… parents can improve their kids’ diet with these healthier lunchbox options

We developed a healthy lunchbox program. Here, we provide parents with ideas for swapping unhealthy foods kids might like to healthier ones comparable on cost, taste, texture and preparation time.
A controversial editorial has questioned whether saturated fats really clog up your arteries and put you at risk of heart disease. But can it really overturn decades of research? from www.shutterstock.com

Viewpoints: is saturated fat really the killer it’s made out to be?

We need to eat a healthy diet, do some exercise and avoid stress rather than blame saturated fat for heart disease, says a recent editorial. But does the evidence stack up?

Top contributors

More