Articles on Paleo diet

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Very few people today live a true hunter-gatherer lifestyle – and Paleo diets likely oversimplify what would have been on the table many millennia ago. Thiery

Real Paleo Diet: early hominids ate just about everything

Reconstructions of human evolution are prone to simple, overly-tidy scenarios. Our ancestors, for example, stood on two legs to look over tall grass, or began to speak because, well, they finally had something…
Harking back to the diet of the caveman. Flickr/George

The palaeolithic diet and the unprovable links to our past

We still hear and read a lot about how a diet based on what our Stone Age ancestors ate may be a cure-all for modern ills. But can we really run the clock backwards and find the optimal way to eat? It’s…
Meat, anyone? Shutterstock

Caveman cravings? Rating the paleo diet

Over the years, hundreds of diet books have claimed to have the perfect recipe for decreasing the national girth. They manipulate quantities of protein, fats or carbohydrates and most work in the short…

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