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Health – Articles, Analysis, Comment

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What to do with our old paper medical files now that records are going digital? As a recent Brisbane case demonstrates, not all files are heading straight for destruction. from www.shutterstock.com

Paper tsunami: how the move to digital medical records is leaving us drowning in old paper files

Patient information dumped on the side of the road in Brisbane recently has raised the issue of how hospitals and clinics manage their old paper records.
Some Nordic school kids are doing an average of two to three hours of physical activity a week. Does Australia need to lift its game? CAHPER/Sangudo/Flickr

Look up north. Here’s how Aussie kids can move more at school, Nordic style

Specialist teachers and hours of compulsory physical education a week are keeping Nordic school children moving. When it comes to physical activity, Australia could do better.
As keen as we may be to hear about any health benefits of drinking coffee, the headlines aren’t always what they seem. Janko Ferlic/Unsplash

Research Check: can drinking coffee help you lose weight?

Caffeine may be able to increase the function of what we call ‘brown fat’. But we shouldn’t immediately scramble for the closest long black or flat white and expect to see the kilos drop.
Socioeconomic disadvantage is a known risk factor for mental illness. From shutterstock.com

When it’s easier to get meds than therapy: how poverty makes it hard to escape mental illness

In Australia, the highest rates of mental illness can be found in the poorest sections of society. But poor people with mental disorders often struggle to access the care they need.
For women who have had gestational diabetes, maintaining a healthy diet can help lower the risk of developing type 2 diabetes later on. From shutterstock.com

Had gestational diabetes? Here are 5 things to help lower your future risk of type 2 diabetes

Women who have had gestational diabetes during pregnancy are at higher risk of developing type 2 diabetes. But regular checks, a healthy diet and exercise are can help to manage this risk.
You’re not imagining it. Our bodies really do crave macaroni cheese and other comfort foods as the temperature drops. Here’s why. from www.shutterstock.com

Health Check: why do we crave comfort food in winter?

Research into our brain, gut and childhood memories tells us why we reach for macaroni cheese rather than salad in winter.
Mental illness is more common among Aboriginal and Torres Strait Islanders than in the non-Indigenous population. From shutterstock.com

‘Have you been feeling your spirit was sad?’ Culture is key when assessing Indigenous Australians’ mental health

A culturally specific screening tool for depression has been successfully tested among Aboriginal and Torres Strait Islander Australians. This is why it’s so important we start rolling it out.
Many women perceive period pain as something they just have to put up with. But the symptoms can be managed. From shutterstock.com

Period pain is impacting women at school, uni and work. Let’s be open about it

Period pain is common, and the evidence shows it can hinder a woman’s performance at school, university and work. To tackle this problem, we need to start talking about it.
If you’re going overseas with your little one, you can vaccinate them against measles early. But they’ll still need their regular jab when they turn one. from www.shutterstock.com

To protect us all, babies travelling overseas may need the measles shot at 6 months instead of 12

Babies are normally vaccinated against measles at 12 months old. But doctors are now suggesting having the shot as early as six months might be worthwhile for youngsters traveling overseas.
Without rules, you would have a LOT of decisions to make every day. Flickr/Niklas Hellerstedt

Curious Kids: why can’t we do whatever we want?

Think of it like a ladder. You might not be at the top right now, but each new thing you learn takes you a step closer and means that your parents can relax the rules a little.