Artikel-artikel mengenai Gardens

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St Canice’s rooftop garden, where a horticultural therapy program demonstrated its benefits for mental health and wellbeing.

Biophilic urbanism: how rooftop gardening soothes souls

In a world of increasing urbanisation, density, pressure and, some say, isolation, there's a natural salve for stress, pressure and mental illness. And it’s right above our heads.
Time spent weeding, potting and pruning can be as good for the gardener as it is for the garden. Image from www.shutterstock.com

The science is in: gardening is good for you

A growing body of research literature suggests time spent gardening is as good for the gardener as it is for the garden.

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