Anxiety

Displaying 1 - 20 of 82 articles

We come into this world, grow and flourish and then decay and die. Jakob Nilsson-Ehle/Flickr

Everything dies and it’s best we learn to live with that

If presented with a client who has death anxiety, we ask them to tell us what exactly they fear about death. Once we have this information, there are several approaches to treating fear of death.
While technology is not always a replacement, it can offer increased choice and flexibility. Nadezhda1906/Shutterstock

Is online therapy as good as talking face-to-face with a clinician?

Smartphones, tablets and computers are increasingly expanding the availability of health services. This means we can access help anonymous at a time and place that suits us.
One in three adults have smoked pot at some point in their lives. Philippa Willitts/Flickr

Does cannabis cause mental illness?

The potential harms associated with using cannabis depend, above all others, on two things: the age at which you first begin to use cannabis and the frequency, dose and duration of use.
Australians are less likely to see a person with an anxiety disorder as warranting professional help. David Goehring/Flickr

Australians understand depression, so why don’t we ‘get’ anxiety?

Australians have come a long way in understanding depression. Most recognise the symptoms and believe in the value of professional help. But anxiety disorders have been left behind.
Some women are very sensitive to small shifts in hormones, others aren’t. Petras Gagilas/flickr

Chemical messengers: how hormones affect our mood

In recent times, we have learnt more about the connections between the “reproductive” or gonadal hormones and the brain, and how they affect not only women but men as well.
Awareness campaigns encourage perfectionism and unwarranted personal responsibility for events over which new mums may have little control. Pablo Rogat

Fear-based health information makes new mothers anxious

Fear-based messages from practitioners and awareness campaigns encourage perfectionism and unwarranted personal responsibility for events over which new mums may have little control.

Top contributors

More