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Articles on Body image

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Those with body dysmorphic disorder often check themselves – and their perceived defects. Stevica Mrdja/EyeEm via Getty Images

Body dysmorphic disorder is more common than eating disorders like anorexia and bulimia, yet few people are aware of its dangers

About a quarter of those with body dysmorphic disorder attempt suicide or struggle with ideas of suicide. Fortunately, medication and therapy have proved highly effective at treating the disorder.
Positive representations of higher-weight women exercising can counter the idealization of thin bodies that is common on social media, while cultivating health-promoting exercise behaviour. (Shutterstock)

Why social media ‘fitspiration’ can fail: Weight-inclusive fitness posts are more likely to motivate young women to exercise

Social media content that positively represents body size, shape and weight diversity may help to address the negative psychological effects of ‘fitspiration’ that depicts narrow body standards.
Behavioral science researchers have found that people tend to have more positive body self-images when they appreciate the body for what it can do – not just how it looks. Tempura/E+ via Getty Images

The COVID-19 pandemic offers an opportunity to make a healthy shift in body ideals

For many, the pandemic has disrupted daily habits around eating and fitness – which makes it a prime time to shake up old assumptions about achieving an ideal body.
More time spent on social media can leave young adults feeling worse about their bodies. Leo Patrizi/E+ Collection via Getty Images

The COVID-19 pandemic increased eating disorders among young people – but the signs aren’t what parents might expect

Boys, LGBTQ youth and people with normal body mass index are often overlooked when it comes to recognizing eating disorders, a physician and psychotherapist explain.
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Instagram can make teens feel bad about their body, but parents can help. Here’s how

New information Instagram makes teens feel worse about their bodies is an opportunity for parents to start a conversation with their children about their online lives, and encourage positive habits.
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Thinking of getting a minor cosmetic procedure like botox or fillers? Here’s what to consider first

One in three Australians we surveyed had a new concern about their appearance since the pandemic began. But while minor cosmetic procedures might give some people a boost, for others it’s a bad idea.

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