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Articles on Psychology

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Humility can help your interconnectedness with others snap into focus. deberarr/iStock via Getty Images Plus

Humility is the foundation to a virtuous life

Humility doesn’t get the fanfare of virtues like courage, compassion or generosity. But without humility, those other virtues won’t get much traction in the quest to live a good life.
A cup of coffee might provide you some pep, but it won’t fully make up for lost sleep. nopponpat/iStock via Getty Images Plus

Can coffee or a nap make up for sleep deprivation? A psychologist explains why there’s no substitute for shut-eye

While a cup of joe or a brief nap during an all-nighter might help you feel a little more alert, it won’t offset cognitive impairments from sleep deprivation when you’re performing complex tasks.

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