Anti-nutrients naturally occur in food and can block the amount of other nutrients available for your body to use. But their effects aren’t all bad, which is why they’re undergoing an image makeover.
There are some factors you can’t change about your metabolism. But there are things you can do to influence how much energy your body uses over the course of the day.
COVID-19 showed us we can’t necessarily have anything we want at any hour of the day, or in any season.
This pandemic year has prompted a lot of reinvention and food favourites are no exception, including the traditional tourtière.
(The Conversation Canada)
Culinary invention is a reinterpretation of heritage. The success of the tourtine in this pandemic year suggests that we feel the need to rethink the traditional dishes of the holiday season.
Affordability issues mean low-income households could eat more unhealthy amid COVID-19.
Anna Levan/Shutterstock
Tab was Coca-Cola’s first foray into the diet soda market. Though the brand went on to build and maintain a legion of devoted fans, its days are numbered.
Sardines are rich in oils and protein.
Photo by Ahmed Nadar for Unsplash