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Articles sur Gut microbes

Affichage de 21 à 36 de 36 articles

The microbes that live in our gut are essential to good health. Alpha Tauri 3D Graphics/SHutterstock.com

The key to our humanity isn’t genetic, it’s microbial

The effort to edit the genes of Chinese twins implies that all our traits are determined by our genes. But changing our diet, environment, lifestyle and microbes may have a greater effect.
Modern diets are changing the compositions of our gut microbiota, and with that, our personalities. from shutterstock.com

Essays on health: microbes aren’t the enemy, they’re a big part of who we are

For most of the twentieth century, we were at war with microbes, leading to substantial changes in our body’s ecosystem. This has changed our diets, disease profile, moods and even personalities.
Diet reduces risk of depression through actions on bacteria in the gut, the immune system and the brain. from www.shutterstock.com

Food as medicine: your brain really does want you to eat more veggies

A world-first trial showed depression is reduced after just three months following a diet rich in vegetables, fruits, wholegrains, legumes, fish, lean red meats, olive oil and nuts.
Micro changes have macro results. Darryl Leja, National Human Genome Research Institute, National Institutes of Health

Circadian rhythms and the microbiome: Disrupting daily routine of gut microbes can be bad news for whole body

New research suggests our gut microbes have their own circadian rhythms that in turn influence our organ functions. Is this an explanation for how disrupting our daily patterns can cause health problems?
Betty Aneyumel from the Karamoja tribe rakes fermented millet to prepare a local alcoholic drink in Moroto, eastern Uganda. Reuters/Euan Denholm

What ancient African fermentation techniques reveal about probiotics

There’s more to fermented foods than a good meal. Scientists are learning just how such foods encourage the growth of probiotics and how this keeps people healthy.
They say you are what you eat, and we’re learning that a bad diet might mean bad moods and bad behaviour. from www.shutterstock.com.au

How your meal affects your mood

Your thoughts, moods and behaviours are the product of your brain. What you eat affects the chemicals in your brain, and thus your moods and behaviours.

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