The FDA has largely lost its ability to regulate the myriad pills, powders and potions that promise to grow muscle, shed body fat and improve your focus.
From orange juice, to tea and coffee, to alcohol — different drinks can have different effects on iron absorption. This is worth thinking about if your iron levels are low.
Anti-nutrients naturally occur in food and can block the amount of other nutrients available for your body to use. But their effects aren’t all bad, which is why they’re undergoing an image makeover.
If their social media accounts were anything to go by, celebrities can’t get enough of vitamin and mineral infusions, or vitamin drips. Now therapy lounges are popping up for everyone else to try.
With fear of a diagnosis of Alzheimer’s a constant concern for many seniors, they turn to supplements. A recent study suggests they’d be better off keeping their money.
Mushrooms, long popular on pizza and in cooking, are getting more attention for their health benefits. Here are some reasons you might want to add them to your grocery list and not just your pizza.
Vitamin and mineral supplements won’t prevent the development of age-related macular degeneration. But there is some evidence taking supplements containing vitamin C, vitamin E and zinc may slow the progression…