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Artikel-artikel mengenai Obesity

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Sugar alternatives go by many names including artificial sweeteners, low-calorie sweeteners and nonsugar sweeteners. Marie LaFauci/Moment via Getty Images

WHO’s recommendation against the use of artificial sweeteners for weight loss leaves many questions unanswered

The WHO report concluded that habitual use of nonsugar sweeteners is linked to a modest increase in diabetes, hypertension and stroke. But the research it’s based on has limitations.
Despite the promise of drugs that can help people shed pounds, healthy lifestyle choices are still key to overall health. Zing Images / DigitalVision via Getty Images

Drugs that melt away pounds still present more questions than answers, but Ozempic, Wegovy and Mounjaro could be key tools in reducing the obesity epidemic

Anti-obesity medications are becoming the go-to treatment for weight loss. But drugs alone may not provide the same benefits as lifestyle choices like exercise and a healthy diet.
If you’re looking to shed a few pounds, you might want to take a close look of this burger. Shutterstock/Prostock-studio

How watching others eat junk food can suppress our appetite and help us lose weight

Healthy eating campaigns tend to put forward images of nutritious foods. But science shows there is a more effective and counterintuitive way of steering people away from junk food.

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