Is this the new Jim Callaghan?
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With everyone from rail workers to civil servants going on strike over the winter, it’s hard to see this ending well.
The raw vegan diet is an extreme form of veganism.
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Raw veganism may have more risks than benefits.
Here’s how to make the most of your weekend workouts.
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Be sure to include both cardio and resistance training in your workouts for the most health benefit.
Investment in technology means that player performance is now analysed in granular detail.
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Player wages and transfer fees make the headlines, but the wealth generated by the Premier League has also been spent behind the scenes.
Striking coal miners marching in London, March 1972.
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The strength of the government and public support can make a crucial difference.
Only exercising on weekends can still be good for your health.
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So-called ‘weekend warriors’ had a 30% lower risk of death from any cause compared to those who never exercised.
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Scholars explain how and why terrorists appear to be running rampant across Nigeria.
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An expert explains the technology behind a brainwave test that could change the way crimes are investigated.
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Heat can release bound up nutrients from vegetables.
Russian players including Andrey Rublev competed at the 2022 French Open.
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Russian players are competing at the French Open, is this the right move?
Hakeem Odumosu, former Lagos State Police Commissioner, addressing journalists during a protest in Lagos.
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Public trust and confidence in the police is a concern in many parts of the world. How can Nigeria get it right?
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Piperin juga menunjukkan efek yang menjanjikan dalam meminimalkan resistensi multiobat dalam sel kanker, yang berpotensi mengurangi efektivitas kemoterapi.
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The king of spices has many health benefits – in rats, at least.
Diet tinggi kacang-kacangan, biji-bijian, kacang-kacangan dan lebih sedikit daging merah dan olahan terbukti lebih bermanfaat untuk umur panjang.
Many children are not playing games outside at breaktimes.
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Schools need to do more to make it possible for children to be more active in breaktimes – new research shows.
Most running injuries happen because of overuse.
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Running injuries don’t have to be inevitable.
La prochaine fois que vous vous entraînerez à la course à pied, n’oubliez pas la fonte…
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Améliorer ses performances à la course à pied passe aussi par des exercices de musculation et de résistance. Explication en trois points.
Don’t skip the weights next time you train.
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Weight lifting and other resistance exercises might be key to becoming a better runner.
Changer son alimentation à 60 ans pourrait augmenter l’espérance de vie de huit ans.
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Les régimes riches en légumineuses, céréales complètes, noix, et comptant moins de viande rouge et d’aliments transformés, sont bénéfiques pour la longévité.
Changing diet at age 60 could increase life expectancy by eight years.
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Diets high in legumes, whole grains, nuts and less red and processed meat were shown to be more beneficial for longevity.