Exposure to screens before bedtime can contribute to chronic sleep deprivation, which raises the risk for anxiety, depression and even suicidal thoughts.
Yumi Stynes and Melissa Kang’s sex education guide for teens is a topic of hot debate for its frankness. It also provides comprehensive, inclusive sex education that combats misinformation.
It’s not always easy to foster connection when the teenager in your life says they want you to go away. But they likely want to be closer than you think.
It’s not easy talking to kids about the cost-of-living crunch. Many fear landing their kids with a lifelong ‘scarcity mindset’, where a person is cursed with a feeling spending money is always wrong.
Parents spend more time actively engaged with their kids – such as helping with homework or reading together – during the school year than during summer. But the difference is almost three times greater for moms than for dads.
If we want to see improvements in the lives of girls in Canada and beyond, we need to first think critically about why we tend to dismiss and invalidate their concerns.
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In Canada, over 50 per cent of female students in Ontario have reported moderate to severe psychological distress. One in four girls has been sexually abused by the time they turn 18.
The milk crate challenge went viral in the summer of 2021. ER doctors weren’t amused.
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Adolescent brains are especially vulnerable to risk-taking and social pressure. But there are steps parents can take to steer their teen away from dangerous social media stunts.
For some teens on social media, TikTok and Twitter aren’t all about selfies or the latest craze in online “challenges.” Some teens are using social media to advocate for social justice.
With most social media users logging in at least once a day, and one-third of teens using these apps almost constantly, it raises the issue of whether social media is hurting our attention abilities.
If one friend is always the boss, the other friend may suffer.
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Friendships are important, but are they always healthy? New research finds that teens who feel dominated by their friends experience lower self-esteem and more symptoms of anxiety and depression.
Social media developers design apps and platforms to create dependencies in users.
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Addiction to social media can affect the emotional well-being of adolescents and young adults. But staying offline — even for only a few hours a day — can help.
Social media can sometimes damage the self-esteem of teen girls.
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The mental health of teenagers has grown far worse over the last decade. But a new report shows that, compared with boys, teen girls are disproportionately experiencing sadness and hopelessness.