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Articles on Lifestyle changes
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Physical training before surgery — like breathing exercises or running — boosts the odds of a good outcome. Patients with surgeries postponed during COVID-19 can use the delay for 'prehabilitation.'
Two experts ask whether dads are making their health a priority. Evidence suggests not. Pressures to provide income often hold fathers back.
Beyond medication and psychological treatments, there are steps all of us can take to alleviate stress, improve our mood and take care of our mental health. Here are five to get you started.
Shakespeare wrote of the 'seven ages of man', and our appetite for food changes as we age too – with implications for our health.
Dropping old, bad habits is hard, but starting new, good ones may not be so difficult. Or so a recent study suggests. Read how a simple sign at an airport made a difference.
Top contributors
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Professor; NHMRC Clinical Research Fellow; NICM Health Research Institute Deputy Director, Western Sydney University
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Associate Professor in the Department of Journalism, University of the Witwatersrand
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PhD Candidate, School of Medicine and Public Health, University of Newcastle
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Postdoctoral Research Fellow, University of California San Diego
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Researcher in Public Health, San Diego State University
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Personal Chair in Nutrition, The Rowett Institute, University of Aberdeen
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Senior Research Fellow at NICM Health Research Institute, Western Sydney University
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Professor of Medicine, Health & Society and Founder and Director of the Center for Research on Men's Health, Vanderbilt University
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Postdoctoral Fellow, Vanderbilt University
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Postdoctoral Fellow in Kinesiology, McMaster University
