A cup of coffee might help you kick-start your day, but it may actually make painful periods worse. Here’s what else to avoid (and eat) if you have period pain.
Our research provides clear evidence pro-inflammatory diets are linked to poor health, including heart attacks, bowel cancer and depression.
In the UK alone, around one in 11 children have asthma.
Fish farms feed millions of people around the world, but they also consume a lot of fish that are dried or ground up to make aquafeed. Researchers are developing more sustainable alternatives.
Proto-medicines which activated “free fatty acid receptor 4” were able to relax the lungs and airways in both mice and human lung tissue samples.
The first personalised medicine trial for a nutritional supplement has just reported its results.
A new study shows that most young adults know about the connection between omega-3 fats and brain and heart health. Despite this, only two out of five reported buying or eating omega-3 foods.
Fish oil capsules are marketed as prenatal supplements to improve brain development in children. But now top quality evidence suggests they won’t make any difference in women eating a balanced diet.