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Articles on Respiratory viruses

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Parents need practical strategies to balance the health risks and stressors of kids getting sick as we trudge through the virulent flu, RSV and COVID-19 winter season. (Pexels)

Fears about RSV, flu and winter viruses can cause parental stress. Try these 4 expert tips to balance mental wellness and health risks

Evidence-based tools for dialectical behaviour therapy can help us manage family stressors during the virulent respiratory virus season.
Ontario Premier Doug Ford and Health Minister Sylvia Jones in conversation at Queen’s Park, the day after Ontario’s chief medical officer of health ‘strongly recommended’ mask wearing. THE CANADIAN PRESS/Chris Young

With COVID, flu and RSV circulating, it’s time to follow the evidence: Return to mask mandates

In 2020, with adult ICUs at risk of being overwhelmed, we wore masks and accepted restrictions. Now pediatric intensive care is at risk. Will leaders follow the evidence and tell us to mask up?
Pediatric emergency rooms in some states are at or over capacity due to the surging number of respiratory infections. GOLFX/iStock via Getty Images Plus

COVID-19, RSV and the flu are straining health care systems – two epidemiologists explain what the ‘triple threat’ means for children

Respiratory viruses are hitting young children and infants particularly hard this fall and winter season, and experts don’t yet know exactly why.
Former South African President Nelson Mandela with former American world boxing champion Marvin Hagler. The undated photo was taken after Mandela’s release. Louise Gubb/GettyImages

How Mandela stayed fit: from his ‘matchbox’ Soweto home to a prison cell

Prison life is about routine: each day like the one before; each week like the one before it, so that the months and years blend into each other.
One nostril or two? Hard blow or gentle? Some ways are more effective and less risky than others. from www.shutterstock.com

Health Check: what’s the right way to blow your nose?

If you have a blocked or runny nose, chances are you’ll reach for a tissue or hanky for a good blow. But is your technique up to scratch?
Most ill health can be avoided on family holidays through research and planning in advance, plus smart packing. from www.shutterstock.com

Prepare for a healthy holiday with this A-to-E guide

Simple steps can lower your risk of bringing home traveller’s diarrhoea, respiratory infections and mosquito-borne diseases from your holiday.

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