Our body is able to regulate its temperature very effectively, but heat waves can damage certain organs if we are not careful…
A new French study shows people who regularly work ten-hour days have a 29% greater risk of having a stroke than their peers. Long hours also affect your relationships, sleep and mental health.
British workers put in the longest hours in the EU.
For people who aren't able to spend time in nature every day, exposure to virtual natural environments could be an effective way of improving psychological well-being.
Just as Kawhi Leonard did, each of us can apply load management in our lives to help promote our own resilience and success.
The aim was to understand intense social problems that accompany people's medical problems.
Over half of Australian teachers suffer from anxiety and nearly one-fifth are depressed.
We know that failing to provide basic care like food and shelter is cruel, but we often overlook how disregarding the mental lives of our pets can also negatively impact their welfare.
If you're having a bad month, your dog probably is too.
I wanted to see whether this extreme example of a team effort could tell us anything about the workplace.
Has anyone close to you asked you to cut down on your work? Do you feel guilty that you're not spending enough time with your friends, family or even yourself? It might be time for change.
In our efforts to support young people, we might be teaching them to be afraid rather than encouraging them to see exams as a positive challenge.
Although the end of the semester can be a stressful time for students, embracing the stress can help students deal with it better than trying to avoid it, a well-being expert argues.
A recent study found more than 80% of Australia's teachers have been bullied or harassed by students and parents. Verbal abuse was most common and female teachers were bullied more than males.
Why some individuals age faster than others is a mystery, but new research suggests help with childcare is significant.
A 'learn local' strategy, along with increased residency positions and the return of a rotating internship could go a long way towards improving Canada's system of medical training.
Married at First Sight is meant to be about finding love. But relationship science suggests the experiment is actually a perfect storm of factors that predict relationship breakdown.
Top tips to improve your email use based on academic research into email best practice, productivity and stress.
When we have a panic attack, our body is mobilising to respond to a high level of stress. As unpleasant as panic attacks may be, it's helpful to keep in mind they're not dangerous.
When teenagers sleep for less than eight hours a night, they are at increased risk of suicide, being overweight, high rates of injury, poor sustained attention and low school grades.