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Articles on Burnout

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Healthcare workers faced excessive burnout during the pandemic. (Shutterstock)

5 ways to deal with burnout at work

Burnout is a serious problem that deserves all of our attention. An academic who studies the issue offers some practical tips to deal with the problems associated with burnout.
Physician burnout is more prevalent in women than men. ER Productions Limited/DigitalVision via Getty Images

An online life coaching program for female physicians decreases burnout, increases self-compassion and cures impostor syndrome, according to a new study

Physician burnout is a severe problem in the medical field, made much worse by the COVID-19 pandemic. But an online coaching program that could be scaled up had dramatic results for participants.
Schoolteachers are reporting high levels of burnout. AP Photo/David Goldman

Teacher burnout hits record high – 5 essential reads

With teachers reporting record-high levels of burnout, and more burnout than any other profession in the US, scholars examine what’s going on and what it may mean for education.
Police officers speak to a health-care professional outside the emergency department at Toronto General Hospital during a protest against COVID-19 measures in September 2021. THE CANADIAN PRESS/Chris Young 

Patient aggression and physician burnout: The makings of a human resources crisis in health care

Although demanding, disruptive and violent patients are a major contributor to physician burnout, solutions to address this increasing problem are not a priority.
Many parents are struggling with burnout, loneliness and mental health problems during the pandemic. (Pexels/Alexander Dummer)

Screaming into the void? Us too. Coping tips for stressed-out families in the COVID-19 pandemic

The science of stress explains why parenting during the pandemic feels so hard. Here are strategies from psychologists for taking back control when you dread yet another challenging day ahead.
Choose an activity you like, and then do that activity for as many consecutive days as you can. (Shutterstock)

Commit to a ‘wellness streak’ to help manage work stressors

Workplaces, in addition to providing critical organizational resources, can encourage employees to undertake a voluntary workplace well-being streak, or employees can commit to their own.
Research shows that people who have flow as a regular part of their lives are happier and less likely to focus on themselves. Yulkapopkova/E+ via Getty Images

Why does experiencing ‘flow’ feel so good? A communication scientist explains

Research shows that people with more flow in their lives had a higher sense of well-being during the COVID-19 pandemic. Scientists are beginning to explore what happens in the brain during flow.

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