Exercise practitioners are taught to help us set goals to get active. But the way we set goals may be unhelpful, or worse, make it even harder for us to exercise.
Academic rigor, journalistic flair
Articles on Workout
Displaying 21 - 23 of 23 articles
The advice on the sides of protein tubs may have to change.
Working out is always good for you – until it’s not.
Top contributors
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Senior Lecturer in Psychology, Loughborough University
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Lecturer in Sport, Health & exercise Science, University of Stirling
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Senior Lecturer and Sport Nutrition Consultant, Sheffield Hallam University
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Associate Professor in Psychology, Southern Cross University
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Associate professor in Sport and Exericse Science, Birmingham City University
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Professor of Sport, Health and Exercise Sciences, Durham University
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Lecturer in Biomechanics and Strength and Conditioning, Teesside University
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Senior Lecturer in Sport, Health & Exercise Science, University of Stirling
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Associate Professor of Psychology, Iowa State University
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University Research Professor: School of Human Kinetics and Recreation, Memorial University of Newfoundland
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Professor of Human Physiology, Liverpool John Moores University
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Adjunct assistant professor; Resident Physician, Physical Medicine & Rehabilitation, University of Calgary
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Head of Sport Science, University of Aberdeen
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Principal Lecturer, Robert Gordon University
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Lecturer in Exercise Physiology Across the Lifespan, Deakin University
