The days when health messages focus only on exercise that gets us out of breath could be coming to an end.
A recent study was reported to have found that eating pasta wouldn't make you put on weight, This is actually true, so long as you're following a low GI diet.
A hot bath burns calories, helps control blood sugar and keeps your blood vessels healthy. What's not to like?
Researchers have found that cutting sugar out of kids' diets can improve their blood pressure, cholesterol readings and other markers of metabolic health.
"Hangry" is an amalgam of hungry and angry that describes the distinct grumpiness that some people experience when they haven't eaten for a while. Ring a bell?
Using insulin pumps to treat Type 1 diabetes in children is more effective at controlling blood sugar and causes fewer infections…