Email overload is stressing us out.
The things we think about email, rightly or wrongly, and what light scientific research has to shine on them.
Koalas are stressed out by a range of pressures, from habitat loss to dog attacks.
Ever feel so stressed you can't carry on? You're not alone - koalas have a similar problem, and hundreds are being rescued by veterinarians each year.
Breast cancer rates in China are rising, and are expected to continue rising for the next three decades.
Under the El tracks, downtown Chicago.
New research shows that noise pollution in US cities is concentrated in poor and minority communities. Beyond regulating airplane noise, the US has done relatively little to curb noise pollution.
Focus and Blur/Shutterstock
Once, only the elite were allowed to be stressed. Now, the term has been democratised. But to whose benefit?
Generic plotting of ‘green space’ on an urban plan does not target mental wellbeing unless it is designed to engage us with the sights, sounds and smells of nature.
Successful parks and urban green spaces encourage us to linger, to rest, to walk for longer. That, in turn, provides the time to maximise the restorative mental benefits.
Women are vigilant about avoiding alcohol and smoking during pregnancy, but what about stress?
Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and fear soft cheese, but much less is done to avoid stress during pregnancy, despite its harms.
A little piece of calm.
Research shows tranquility can help to boost levels of relaxation, reduce stress and even provide pain relief.
Starting a new school can be stressful. But as a parent, you can help.
School can always be stressful, but starting high school for the first time comes with its own fears and anxieties. Here's some simple advice for parents to help their freshmen navigate the new year.
Do you reply to emails first thing in the morning and last thing at night? Your company should be insisting that you don't.
Matters of the mind.
Tough events are tough on the brain.
Luckily stress doesn’t do this to you!
Heart racing, quick breathing and tension headaches are just some of the ways stress changes your body.
Night-time lighting – seen here in Chongqing, China – is one of many aspects of city living that can make us more stressed.
Research shows planners and built environment professionals have surprisingly poor knowledge about how cities might harm mental health. The good news is that simple steps can make a big difference.
Job burnout: how to spot it and take action.
The telltale signs of burnout ... and what to do about them.
A young breast-cancer patient in her home.
Two US researchers have traced the majority of cancers to DNA replication errors during our natural cell replacement. Their finding asks for a renewed inquiry into the role of "chance" in cancer.
Rosa and Alan Duarte at a vigil Oct. 2, 2017 in Las Vegas for the victims of the Las Vegas shootings.
AP Photo/Gregory Bull
Terrorism, confusion and fear are leaving many feeling demoralized. While not quite on the level of depression, demoralization is still something to pay attention to. Here are some ways to do that.
A stable, supportive family is key to preventing childhood trauma.
Childhood trauma from abuse, neglect and even divorce increases the risk for physical, mental and developmental problems. To prevent the poisonous consequences, safety and stability are essential.
This newborn fiddler ray will be released back into the ocean. But will it survive?
Rays caught unintentionally by fishing trawlers often spend time on deck before being returned to the ocean. New research shows the stress of this experience affects pregnant rays, and their babies.
Feeling sweary? On your bike!
Be careful about where you try this out.
A fern repeats its pattern at various scales.
Fractals are patterns that repeat at increasingly fine magnifications. They turn up in the natural world and in artists' work. Research suggests they contribute to making something aesthetically appealing.