Articles on Stress

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Starting a new school can be stressful. But as a parent, you can help. Kamira/Shutterstock.com

How parents can help their freshman teens cope with stress

School can always be stressful, but starting high school for the first time comes with its own fears and anxieties. Here's some simple advice for parents to help their freshmen navigate the new year.
Night-time lighting – seen here in Chongqing, China – is one of many aspects of city living that can make us more stressed. Jason Byrne

Planners know depressingly little about a city’s impacts on our mental health

Research shows planners and built environment professionals have surprisingly poor knowledge about how cities might harm mental health. The good news is that simple steps can make a big difference.
A young breast-cancer patient in her home. Fototip/Shutterstock

Is cancer just a question of ‘bad luck’?

Two US researchers have traced the majority of cancers to DNA replication errors during our natural cell replacement. Their finding asks for a renewed inquiry into the role of "chance" in cancer.
City workers in London place flowers in the heart of the city after terrorism killed seven people and wounded 40 others. Tim Ireland/AP

Why restoring morale is important to mental health in difficult times

Terrorism, confusion and fear are leaving many feeling demoralized. While not quite on the level of depression, demoralization is still something to pay attention to. Here are some ways to do that.
The threat of Centrelink debt is one more stressor on already vulnerable people. from www.shutterstock.com

Centrelink debt debacle is bad policy for mental health

The controversial Centrelink debt recovery system is bad news for the mental health of the disadvantaged and vulnerable people it targets.

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