Articles on Overweight

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The drive to overeat may be rooted in survival brain circuits. Phovoir/Shutterstock.com

Overeating? It may be a brain glitch

New weight loss approaches seek to switch off the brain patterns that drive overeating and weight regain. Here's how that works, and how it could help you.
Attempts to restructure our “obesogenic” food environment for health are often criticized - as restricting personal choice and freedom. (Shutterstock)

Is the food industry conspiring to make you fat?

Bombarded with unhealthy offerings by the food industry, we blame and shame ourselves for gaining weight. But is it really our fault, or are we being "entrapped?"
Sugar activates the same brain system as drugs such as nicotine and cocaine, meaning consuming it is a behaviour we want to repeat. from www.shutterstock.com.au

Fact or fiction – is sugar addictive?

If you’ve ever tried to cut back on sugar, you may have realised how incredibly difficult it is. This leads to the question: can you be addicted to sugar?

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