Articles on Nutrition

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Wansink’s research showed plate size matters when it comes to how much we eat. rawpixel/Unsplash

Retraction of a journal article doesn’t make its findings false

The journal of the American Medical Association (JAMA) recently retracted several papers by a leading researcher on food and consumption. What does this mean for the researcher's findings?
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Vegan dogs: should canines go meat free?

As omnivores, dogs should be able to adapt well and manage on well prepared commercially available vegetarian diets as long as the essential nutrients they would normally get from meat are present.
Farm-to-school programs aim to bring healthy, local food into schools, foster food literacy and enhance community connectedness (Shutterstock)

Farm-to-school’ movement takes root in Canada

New research will examine how the emerging farm-to-school movement can support local food systems, as well as providing healthy lunches for children.
In Rome, 70 per cent of ingredients in school meals are required by law to be organic. In Brazil, food is a constitutional right for children. Canada lags shamefully behind. (Shutterstock)

How to make a national school food program happen

There would be many benefits from a national school food program, including a chance to teach children healthy eating habits that could last a lifetime. Why can't it happen?
Regular exercise can go a long way towards keeping off the weight gain at college and you don’t have to be a serious athlete to participate. (Shutterstock)

How to beat the ‘freshman five’ weight gain

Research shows that young adults who don't exercise can expect an average eight kilograms of extra fat on their body by 28 years of age.

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