As we get older, there are many reasons our muscles might feel stiff. The most important thing is to keep moving.
There is evidence glucosamine can provide relief in osteoarthritis patients, but not enough to support its use as a preventative.
Bones and texts showed how decades of strenuous hikes led to higher levels of osteoarthritis in workers' knees and ankles in an ancient Egyptian village.
Many people complain their aches and pains get worse in the cold, but there are a number of ways to reduce that discomfort in the winter months.
New research shows yoga can improve back and neck pain, but can put strain on the body in some poses.
Researcher have found that healthy bones around the spine and hips may be associated with healthy knee joints, a breakthrough…