Real life attackers won't follow a carefully choreographed fight sequence – that's why training is essential.
Around 10% of women aged 16 to 24 say they have experienced domestic violence in the last year.
According to South Africa's department of international relations, Grace Mugabe didn't have immunity when she entered the country.
There is no basis in customary, conventional international law or domestic law for the spouse of a head of state to claim - as a right - some form of immunity when visiting a foreign state.
Acid attacks, mostly against women, are increasing globally, and toxic masculinity is to blame. It's time for social, medical and legal reform to stop the scourge.