Articles sur Depression

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City workers in London place flowers in the heart of the city after terrorism killed seven people and wounded 40 others. Tim Ireland/AP

Why restoring morale is important to mental health in difficult times

Terrorism, confusion and fear are leaving many feeling demoralized. While not quite on the level of depression, demoralization is still something to pay attention to. Here are some ways to do that.
Deciding whether or not to continue on medication in pregnancy is always a balancing act. from shutterstock.com

Should I stop taking Prozac if I’m pregnant?

A study has shown an association between antidepressants in pregnancy and risk to the baby. But there are many factors to consider if deciding whether to stay on an antidepressant if you're pregnant.
Diet reduces risk of depression through actions on bacteria in the gut, the immune system and the brain. from www.shutterstock.com

Food as medicine: your brain really does want you to eat more veggies

A world-first trial showed depression is reduced after just three months following a diet rich in vegetables, fruits, wholegrains, legumes, fish, lean red meats, olive oil and nuts.
Get immersed enough in a good show, and you’ll enter a ‘flow state.’ 'Screen' via www.shutterstock.com

What’s behind TV bingeing’s bad rap?

Don't listen to the headlines linking binge watching to depression and loneliness. It can be a positive experience – but only if we think of it as a good thing.
From www.shutterstock.com

How better definitions of mental disorders could aid diagnosis and treatment

There is typically no fever, no broken bone, no lesion to examine under a microscope when evaluating mental illness. Diagnosing disorders therefore is hard. A new way to classify disorders could help.
A farmer might be more likely to chat to her hairdresser about the tough time she’s having than seeking professional help. from www.shutterstock.com.au

Hairdressers in rural Australia end up being counsellors too

Professionals in rural and regional Australia such as hairdressers, accountants and bank managers often play the role of counsellors too.

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