Articles sur Depression

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Approximately 11 per cent of Canadian mothers report consuming alcohol during pregnancy, which can cause fetal alcohol spectrum disorder (FASD) in their children. (Shutterstock)

The truth about fetal alcohol spectrum disorder

With an estimated prevalence of four per cent, fetal alcohol syndrome disorder (FASD) is more common than autism. And yet is it surrounded by myth and stigma.
Getting a good dose of nature can boost your mental health. Marion Michelle

Five lifestyle changes to enhance your mood and mental health

Beyond medication and psychological treatments, there are steps all of us can take to alleviate stress, improve our mood and take care of our mental health. Here are five to get you started.
Death by suicide isn’t always related to depression. Relationship, job and legal problems can give rise to feelings of hopelessness. Six screening questions may help. PHotograhee.eu

6 questions you can ask a loved one to help screen for suicide risk

Death by suicide has increased at an alarming rate in recent decades. With September being Suicide Prevention Awareness Month, an expert offers screening questions that even laypeople can use.
Early-onset Alzheimer’s disease presents unique challenges, when a patient is still working or parenting children.The personality changes involved can result in job loss or divorce before a diagnosis is made. (Shutterstock)

Is that ‘midlife crisis’ really Alzheimer’s disease?

Alzheimer's disease affects many people under the age of 65. The 'young-onset' version of the disease is often misdiagnosed as depression or dismissed as a midlife crisis.
Boosting someone else may deliver a mood boost to you too. Mohamed Nohassi/Unsplash

Teens who feel down may benefit from picking others up

Psychology researchers found that daily acts of kindness were linked to increases in positive mood – especially for teens who felt depressed.
Scientific pursuits need to be coupled with a humanist tradition — to highlight not just how psychedelics work, but why that matters. (Shutterstock)

The real promise of LSD, MDMA and mushrooms for medical science

Once associated with mind-control experiments and counter-cultural defiance, psychedelics now show great promise for mental health treatments and may prompt a re-evaluation of the scientific method.
Many graduate students report psychological distress, but the fear of stigma and other factors often dissuade them from seeking help. Dirima/www.shutterstock.com

What colleges must do to promote mental health for graduate students

Colleges and universities must do more to combat a "culture of silence" that dissuades many graduate students from seeking help with mental health issues, researchers argue.
Kristen Bell, who has battled depression, has shared her experience of surviving it and thriving. She is pictured here at the 2017 NBCUniversal Upfront in New York on May 15, 2017. JStone/Shutterstock.com

Thriving after depression: Why are scientists ignoring good outcomes?

New research suggests that people who previously suffered from depression can thrive and live happier lives than before. Why aren't more people aware of that?
The vine Banisteriopsis caapi is one ingredient in ayahuasca, a psychedelic brew that Amazonian indigenous populations have long used for spiritual purposes. Apollo/flickr

Amazonian psychedelic may ease severe depression, new study shows

Ayahuasca has long been used for indigenous healing and spiritual rituals. Now, a Brazilian clinical trial has confirmed that this psychoactive drink can help those with even severe depression.

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