Articles sur Obesity

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Sugar activates the same brain system as drugs such as nicotine and cocaine, meaning consuming it is a behaviour we want to repeat. from www.shutterstock.com.au

Fact or fiction – is sugar addictive?

If you’ve ever tried to cut back on sugar, you may have realised how incredibly difficult it is. This leads to the question: can you be addicted to sugar?
Snoring occurs due to vibration of the soft tissues of your upper airway. timothykrause/flickr

Health Check: is snoring anything to worry about?

Snoring has been linked to serious health conditions such as obstructive sleep apnoea and even cardiovascular disease.
Metabolism can change after weight loss. Women measuring waist image via www.shutterstock.com.

Why so many people regain weight after dieting

Weight loss often leads to declines in our resting metabolic rate – how many calories we burn at rest – which makes it hard to keep the weight off. So why does weight loss make resting metabolism go down?

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