Articles sur Obesity

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Some forms of obesity severely disrupt the metabolic pathways that keep us healthy. Farik gallery, MarShot / Shutterstock.com / Evans Love

There are many types of obesity – which one matters to your health

Body mass index is often used to gauge health. But there may be more accurate measures. A report on your blood metabolites, your metabolome, may distinguish healthier-obese from sicker-obese.
Being thin doesn’t mean you can eat unhealthy foods and get away with it. from www.shutterstock.com

Just because you’re thin, doesn’t mean you’re healthy

You might be thin on the outside, but if you have a poor diet and are physically inactive, you can have the same health risks as someone who is obese.
Vinegar has become as popular for some as nectar of the gods. It has a long history of high hopes for healing. Koy_Hipster/Shutterstock.com

Is apple cider vinegar good for you? A doctor weighs in

Does it seem like everyone you know drinks apple cider vinegar, mainly in hopes of losing weight? Vinegar has a long history of high hopes attached to it. A doctor who loves vinegar explains.
Regular exercise can go a long way towards keeping off the weight gain at college and you don’t have to be a serious athlete to participate. (Shutterstock)

How to beat the ‘freshman five’ weight gain

Research shows that young adults who don't exercise can expect an average eight kilograms of extra fat on their body by 28 years of age.

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