Articles sur Diet

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The apparent higher costs of healthy foods like fresh produce compared to fatty, starchy foods is thought to have contributed to food insecurity in Canada. But is there more at play than just cost? Sydney Rae/Unsplash

Time and money – the biggest hurdles to healthy eating

Although nutritious, inexpensive food options do exist for low-income Canadians, whether those foods are easily accessible or feasible has long evaded both nutrition researchers and politicians.
Being thin doesn’t mean you can eat unhealthy foods and get away with it. from www.shutterstock.com

Just because you’re thin, doesn’t mean you’re healthy

You might be thin on the outside, but if you have a poor diet and are physically inactive, you can have the same health risks as someone who is obese.
shutterstock

Vegan dogs: should canines go meat free?

As omnivores, dogs should be able to adapt well and manage on well prepared commercially available vegetarian diets as long as the essential nutrients they would normally get from meat are present.

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