A 17-year-long study finds that a Mediterranean-style diet reduces stroke risk in women by more than a fifth.
As omnivores, dogs should be able to adapt well and manage on well prepared commercially available vegetarian diets as long as the essential nutrients they would normally get from meat are present.
If you're a parent, there's one less thing to worry about – your child is probably healthy even if they're fussy about what they eat.
Is yogurt as healthy as you think?
Two large nutritional studies seem to have reported contradictory findings on carbs. But only if you believe the headlines.
Healthy food isn't just about organic food and so-called superfoods.
New research will examine how the emerging farm-to-school movement can support local food systems, as well as providing healthy lunches for children.
When you eat is as important as what you eat. The mounting evidence for chrononutrition.
There would be many benefits from a national school food program, including a chance to teach children healthy eating habits that could last a lifetime. Why can't it happen?
It's not just about getting kids to eat their greens; they should be eating fruits and vegetables of all different colours. Here are some strategies to make it easier.
Research shows that young adults who don't exercise can expect an average eight kilograms of extra fat on their body by 28 years of age.
Sales may be down, but their nutritional value remains high.
Milk may be good for you, but perhaps not as good as recent headlines have suggested.
It may come as a shock to discover that businesses are allowed to pay local authorities for advice on environmental health standards and food labelling.
A nutritionist fact checks the claimed health benefits of beer. It may reduce the risk of heart disease but you'd be much better off getting these benefits from other foods.
A nutritionist's expert view on barbecue success.
Iron deficiency anaemia is an under-recognised condition, but one that can have serious health consequences.
Eating celery, grapefruit and cucumber to lose weight is not a bad idea, just don't think that you're consuming negative calories.
Good news for cheese-lovers: all five experts said no.
Obesity and malnutrition now coexist across sub-Saharan Africa thanks to a transition to Western diets. "Gamifying" nutrition programs can help nudge youth towards healthier eating patterns.