Nutrition

Analysis and Comment (6)

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Your genetic make up interacts with what you eat to either promote or harm good health. Mark Lucock

Nutrigenomics: how nutrition and genetics impact health

A month ago, I returned to Australia from a trip to Burma. After four weeks in the country, I’d acclimatised to the culture, cuisine and people. My conditioning was so complete that on my return, I was…
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Soft, surface-ripened cheeses, such as Brie and Camembert, are most likely to transmit listeriosis. Shutterstock/Jiri Hera

Understanding the recent listeria-linked cheese recall

Soft cheeses made by Jindi were recently recalled in Victoria, after they were linked to the deaths of three adults, a miscarriage, and a score of other cases of “listeriosis”. The case is a reminder of…
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Eggs are an inexpensive source of high quality protein, as well as being rich in minerals and vitamins. Christopher/Flickr

Settling the debate about whether eggs are good for you

Eating egg yolks is similar to smoking for the damage it does to your arteries, according to a Canadian study published in the scientific journal Atherosclerosis. But how seriously should you take this…
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Researchers can now explain exactly how Popeye got superhuman strength from spinach. Marius Watz

Popeye vindicated – why spinach is good for you

Researchers have finally caught up with the wisdom of mothers, who, for decades have been coaxing their children to eat spinach. We know this leafy green is a good source of folate, a very important B…
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The browning of apples illustrates how natural sugars in foods modify proteins and amino acids. quinn.anya/Flickr

Open wide: are ‘healthy’ food choices making us sick?

Educated, wealthy and living longer than ever before – or are we? Have you noticed that despite people often making healthy food choices, we are developing chronic diseases at much higher rates? A number…
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Australia needs a tax on unhealthy foods that covers more than just fat content. Flickr/ms Tea

Is a ‘fat tax’ the answer to Australia’s obesity crisis?

Australia should follow the lead of Denmark and consider taxing foods high in saturated fats to curb the nation’s growing obesity problem, Greens leader Bob Brown said at yesterday’s tax forum. This week…

Research and News (6)

Research Briefs (5)

All hail the humble, healthy potato

Researchers have found that a couple servings of potatoes a day reduces blood pressure almost as much as oatmeal without…

Doing your nut helps diabetes

Eating nuts helps control diabetes and prevents some consequences of the condition, according to University of Toronto researchers…