Articles on Obesity

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The drive to overeat may be rooted in survival brain circuits. Phovoir/Shutterstock.com

Overeating? It may be a brain glitch

New weight loss approaches seek to switch off the brain patterns that drive overeating and weight regain. Here's how that works, and how it could help you.
An obese Quebec man is seen in this photo. Canada is resisting U.S. attempts during NAFTA renegotiations to stop it from putting labels on processed foods to warn of their health risks. (Shutterstock)

How NAFTA will make us fat if the U.S. has its way

The U.S. is vehemently opposed to Canada's intention to put labels on unhealthy processed foods. Here's why Canada should continue to stand its ground during NAFTA renegotiations.
Alternatives such as dates have the same number of kilojoules as sugar. Artur Rutkowski

You don’t need to quit sugar to improve your health

Quitting sugar is unlikely to improve your health any more than cutting down on ultra-processed foods, eating more vegetables and cooking food from scratch.

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