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The science behind weight loss

Analysis and Comment (11)

Takes time and effort. maradonna 8888

Why losing weight is hard – but not impossible

Seeing pictures of preened celebrities, or even slimmer friends, makes many wish that their arms were that little bit thinner or abs more tightly toned. Most of us have an existing desire to be a normal…
Too many pharmacists legitimise celebrity-endorsed fad diets and misleading weight-loss products. Ell Brown

Want to try the latest fad diet? Just ask your local pharmacist

Welcome to the tenth and final instalment of The science behind weight loss, a Conversation series in which we separate the myths about dieting from the realities of exercise and nutrition. Here, Dr Rachael…
Prescription weight loss medicines are expensive and don’t produce lasting results. Flickr/Flashstep

Are diet pills the silver bullet for obesity?

Welcome to part nine of The science behind weight loss, a Conversation series in which we separate the myths about dieting from the realities of exercise and nutrition. Here, Lennert Veerman, Senior Research…
Your long-term weight loss success is dependant on both exercise and nutrition. Kenny Holston

Food v exercise: What makes the biggest difference in weight loss?

Welcome to part four of The science behind weight loss, a Conversation series in which we separate the myths about dieting from the realities of exercise and nutrition. Here, Deakin University nutrition…
Group therapy programs aim to counter the influence of these images and reduce body dissatisfaction. Flickr/jaimelondonboy

Feel manipulated? Anxious? Tune out the hype and learn to love your body

Welcome to part three of The science behind weight loss, a Conversation series in which we separate the myths about dieting from the realities of exercise and nutrition. Here, Professor Susan Paxton, from…
Diet pill manufacturers take advantage of consumers' desire to look and feel better. Flickr/jypsygen

Want to set up a weight loss scam? Here’s how …

Welcome to part two of The science behind weight loss, a new Conversation series in which we separate the myths about dieting from the realities of exercise and nutrition. Here, Michael Vagg, Clinical…
Fad diets might give you short-term “results” but they’re unlikely to keep the weight off. Flickr/HTB

Diets and weight loss: separating facts from fiction

Welcome to The science behind weight loss, a new Conversation series where we separate the myths about dieting from the realities of exercise and nutrition. In our first instalment, renowned nutritionist…

Research Briefs (1)