Microdosing involves taking a low dose of a psychedelic drug to enhance performance, or reduce symptoms of stress and anxiety. Here’s what our research shows.
A parent’s or grandparent’s stressful experiences change how their offspring behave. And it turns out that moms’ experiences produce different changes in kids than dads’.
Flood-related stress can have a negative impact on pregnant mothers and their unborn babies. But our research found there are many strategies that can limit the harm.
After a year of COVID-19 lockdowns, lack of focus, irritability and restlessness don’t necessarily point to an ADHD diagnosis. Consider some of these common causes of these symptoms, and ways to cope.
Financial hardships in particular are likely to lead to ongoing mental health problems, even as the pandemic subsides. Our program could help many people whose mental health has suffered during COVID.
People create beliefs about their romantic partner that affect how they respond to them and interpret their behaviour. These beliefs can act as rose-tinted glasses, or as a darker lens.
The testimonies of bereavement counsellors reveals devastatingly lonely experiences of grief, unexpected feelings of loss and even some silver linings.
Lifestyle medicine targets the root of chronic diseases like obesity, heart disease and diabetes. Experts explain why everyone should embrace these free prescriptions for good health.
Job cuts don’t necessarily mean there’s less work to do. Those who are are employed may be working harder than usual to pick up the slack, with less reward for their efforts — and it’s not good for their health.
People in high-risk groups are already more likely to be experiencing negative mental health effects during the pandemic. Spending the holidays isolated from family and friends may make matters worse.
Drugs like ketamine can relieve depression symptoms, including suicidal thoughts, within hours, but they also carry risks that patients need to understand.