Winter running has all the health benefits of aerobic exercise, as well as fresh air. However, be aware of the specific safety and injury-prevention concerns that come with cold weather.
Despite the Hollywood stereotype, many single people are happy and not desperate for a romantic partner.
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Many Christmas-themed movies centre around single people searching for love. But many people are increasingly happy being single and in no rush to find a partner.
Ethan Hawke plays a minister in ‘First Reformed,’ (2017) a film that prompts viewers to rethink what they assume they already know, from politics to religion to the climate crisis.
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‘Somebody has to do something’: Top feature film and documentary picks from scholars examining climate change and cinema offer courage to hold contradictory truths and pursue climate solutions.
This season, we are sharing a musical playlist created by our podcast guests and producers. Here Mustafa performs during the Juno Awards in Toronto on May 15, 2022.
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Our playlist is a collection of songs on the theme of resilience, reflection and revolution, inspired by the topics we cover on our Don’t Call Me Resilient podcast.
Many people veer from their healthy lifestyle routines during the holidays.
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The holidays can disrupt healthy lifestyle habits, like nutrition and exercise routines. Here’s how to enjoy the season without derailing your physical or mental health.
In the post-pandemic world, many people are facing the holidays without their loved ones by their side.
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Mandy Doria, University of Colorado Anschutz Medical Campus
A trauma-informed therapist discusses how grief affects the brain and highlights the role of a sixth stage of grief – finding meaning – in the healing process.
Different foods have different target temperatures to eliminate pathogens, so use a reliable food safety chart and a digital food thermometer when cooking each dish, and whenever you reheat leftovers.
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A food thermometer is your holiday feast’s unsung hero, ensuring that poultry, meats and other dishes, including vegetable-based, reach the internal temperatures needed to eliminate harmful pathogens.
Big video game companies often time the release of their most popular titles around the holidays, and that means Christmas shoppers can make an impact by reflecting on the games they buy.
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Video game companies often time the release of their most popular titles for the holiday season. Now is the time to reflect on the political economy of video games and which games we buy.
High prices for groceries, housing and entertainment are leaving shoppers with reduced funds as the holiday season descends upon us.
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Leonard Cohen, a man about whom surely no Hallmark festive movie will ever be made, dared the Divine to answer humanity’s sorrows.
The music for ‘A Charlie Brown Christmas,’ composed by pianist Vince Guaraldi, is a major part of what endears viewers.
(AP Photo/ABC, 1965 United Feature Syndicate Inc.)
Annual holiday specials aren’t all fluffy nostalgia. While families enjoy these together, part of the attraction is how these shows’ soundtracks and plots acknowledge life’s compromised conclusions.
The real heroes of the holidays.
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