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Several thousand protestors opposed to the COVID-19 vaccine march through the streets of midtown Manhattan in New York on Sept. 18, 2021. Andrew Lichtenstein/Corbis News via Getty Images

Can healthy people who eat right and exercise skip the COVID-19 vaccine? A research scientist and fitness enthusiast explains why the answer is no

A growing body of research shows that nutrition, sleep, exercise and a host of other lifestyle choices can help optimize the immune system. But they are no substitute for life-saving vaccines.
Lent is a period of fasting and reflection for many Chistians. Pascal Deloche/Godong/Universal Images Group via Getty Images

What are the origins of Lent?

The 40-day Lenten season, when many Christians observe fasting, began in mid-February. A scholar explains how the practice may have emerged around the fifth century.
Ojibwe women conduct a year-long ritual for their girls when they start menstruation. Education Images/Universal Images Group via Getty Images

How a Native American coming-of-age ritual is making a comeback

Historically, indigenous people celebrated a girl’s transition to womanhood with a year-long ritual. Many such ritual practices were made ‘illegal’ by the US and Canadian governments.
Women pray at a mosque during the first day of the holy fasting month of Ramadan on May 6 in Bali, Indonesia. AP Photo/Firdia Lisnawati

What Ramadan means to Muslims: 4 essential reads

Ramadan is one of the five pillars of Islam – acts that denote the obligations of living a good Muslim life.
Ash Wednesday ritual at the State Capitol in St. Paul, Minnesota on March 6, 2019. P Photo/Jim Mone)

4 things to know about Ash Wednesday

The day that begins the Lenten season is called Ash Wednesday. Here’s why it holds deep religious significance for Christians.
A file photo of a girl picking up a cupcake as she breaks fast at King Fahad Mosque in Los Angeles, California during Ramadan. Lucy Nicholson/Reuters

Why Ramadan is called Ramadan: 6 questions answered

Muslims observe a month-long fast for the holy month of Ramadan. A scholar explains the religious observance and its spiritual significance.

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