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Articles on Weight loss

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Behavioral science researchers have found that people tend to have more positive body self-images when they appreciate the body for what it can do – not just how it looks. Tempura/E+ via Getty Images

The COVID-19 pandemic offers an opportunity to make a healthy shift in body ideals

For many, the pandemic has disrupted daily habits around eating and fitness – which makes it a prime time to shake up old assumptions about achieving an ideal body.
Family members often take on the burden of preparing and delivering meals to their relatives. SoumenNath/E+ via Getty Images

What’s on the menu matters in health care for diverse patients

Some older patients forego the food provided at their health care facility because it isn’t aligned with their religious and cultural preferences.

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