Life-extension therapies may be coming sooner than you think.
But the national goal of cutting meat intake by 30% over the next ten years is likely to be missed.
Diet - specifically veganism - and its impact on identity is becoming the focus of increasingly heated online discussions around climate change.
Making small changes daily can help prevent weight gain in the long run.
A growing body of research shows that nutrition, sleep, exercise and a host of other lifestyle choices can help optimize the immune system. But they are no substitute for life-saving vaccines.
Eating fish is good for the planet, say a set of new reports.
The hidden costs of industrial food production include immense health and environmental impacts. These include millions of deaths, climate change, pollution and biodiversity loss.
Green eggs and bacon anyone? The substitutes you need to make to change your traditional full English into a breakfast which is healthier for the planet – and for you.
The best eating strategy for weight loss is the one that suits you.
A fruitarian diet is a more restrictive form of veganism, and not one to be recommended.
The FDA has largely lost its ability to regulate the myriad pills, powders and potions that promise to grow muscle, shed body fat and improve your focus.
Brits have gained weight during the pandemic, but historically diets alone have not created better health.
Eating super hot chilli peppers can cause discomfort, but there do not seem to be any long-term dangers.
Nutrition for kids is key to achieving economic development.
Despite it’s smug title, and a few possible flaws, Norman Swan’s new book – So you think you know what’s good for you? – has lots of welcome common sense and evidence-based tips for living healthier.
Pescatarians might frustrate purist vegetarians, but the issues surrounding fish are quite different to meat.
We developed a healthy lunchbox program. Here, we provide parents with ideas for swapping unhealthy foods kids might like to healthier ones comparable on cost, taste, texture and preparation time.
Even health authorities can’t seem to agree on dietary guidelines.
Unhealthy foods are readily available and heavily marketed to us, especially at supermarkets.
A new paper suggests that plant- and fish-based diets lessen the chance of developing severe symptoms – but hold off from becoming vegetarian or pescatarian for now.