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Artículos sobre Habits

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As COVID-19 public health measures begin to relax, reflecting on routines and their value is useful when moving toward a ‘new normal.’ (Shutterstock)

What you do every day matters: The power of routines

Routines can be powerful tools to help people build a ‘new normal’ as pandemic restrictions lift. Routines can support creativity, boost health and provide meaningful activities and opportunities.
Behavioral science researchers have found that people tend to have more positive body self-images when they appreciate the body for what it can do – not just how it looks. Tempura/E+ via Getty Images

The COVID-19 pandemic offers an opportunity to make a healthy shift in body ideals

For many, the pandemic has disrupted daily habits around eating and fitness – which makes it a prime time to shake up old assumptions about achieving an ideal body.
Research show comfort levels, value perceptions and motivations when it comes to m-commerce differ depending on whether consumers live in developed or developing countries. (Pexels)

How mobile shopping habits differ around the world, from Brazil to Australia

New research on mobile commerce shopping habits in nine countries contains some valuable insights for m-commerce managers and how they can attract new customers.
There seems be an attractive quality to things that are ostensibly unhealthy or dangerous. Alisusha/Shutterstock.com

What’s behind our appetite for self-destruction?

Edgar Allen Poe, Sigmund Freud and cognitive scientists have all wrestled with the human tendency to behave in ways that are irrational and self-defeating.
The penny drops: the carbon tax could prompt us to reflect on our habits and change our ways. Flickr/theilr

Is the introduction of a carbon tax a ‘teachable moment’ to change habits?

With the arrival of the carbon tax earlier this month, many people will be looking to see where they can make savings through their behaviour. Alan Pears’ article in The Conversation last month pointed…

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