The iPhone already has an accelerometer, gyroscope, light meter, microphone, camera and GPS. Why does Apple now want you to tell it how you’re feeling?
In the face of a perceived threat, your body often activates a fight-or-flight response.
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Although emotions like fear and anxiety originate in your brain, they ultimately travel through your body and make your heart race and your stomach twist.
You can track your menopause symptoms by using an app, a dedicated website or a diary.
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Have you found yourself liking sport for the first time and wondering how you got here? Here’s what might be going on – and why it might be the best thing for your wellbeing.
Research suggests childhood trauma has a big part to play in obesity.
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Researching family history is a popular hobby. But hobbyists can find themselves unearthing details of ancestors behaving badly or treated cruelly – or family secrets and trauma.
Surfing has a range of health benefits.
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Many of us grew up not talking about emotions. But as modern parents, we’re told we need to teach our children about their feelings to build their resilience. So how do we do it?
People engage in creative thinking every day, whether they realize it or not.
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The best way to manage anger is to try to reduce the likelihood that these situations will arise. But even so, having a plan for what can you do when anger strikes is important.
Emotions can get in the way of knowing what’s true.
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What’s true and what’s not? An expert in media literacy explains how to evaluate information.
Creating a compassionate workplace culture involves acknowledging people’s challenges,
even related to apparently small matters, in professionally appropriate ways.
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It’s important that employers and employees understand sympathy, empathy and compassion, and consider these emotions’ roles in both job performance and employee relations.
Without its iconic music, the shower scene of the movie ‘Psycho’ would likely create a very different experience for viewers.
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